Published by The Consumer Education Project of Milk SA
https://www.rediscoverdairy.co.za/good-to-know/facts-about-dairy-3/
Facts About Dairy
July 20, 2021
Many people make statements about dairy, but what is really true? In this section we answer the most common queries which arise in everyday discussion. We address all those common held beliefs and myths about dairy products.
WHAT ARE THE BENEFITS OF USING DAIRY?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
Using dairy on a daily basis has several health benefits, such as:
- maintaining strong bones and teeth
- encouraging growth
- promoting development of strong muscles
- promoting weight loss (as part of a weight loss diet)
- providing 10 essential nutrients, including calcium and high-quality protein, which are highly bio-available
- a low-fat food or snack choice
HOW MUCH MILK SHOULD I DRINK?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
IS MILK SUITABLE FOR EVERYONE?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHAT DOES MILK CONSIST OF?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHAT IS PASTEURISATION?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
HOW LONG CAN MILK BE KEPT?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHY DOES MILK SPOIL OR GO SOUR?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHAT IS PASTEURISATION?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
HOW LONG CAN MILK BE KEPT?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHY DOES MILK SPOIL OR GO SOUR?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
HOW DO THE VARIOUS MILK PRODUCTS AVAILABLE ON THE MARKET DIFFER?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
IS MILK SAFE?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHEN WILL A PRODUCT BE CONSIDERED A DAIRY PRODUCT?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHY IS COW’S MILK SUITABLE FOR HUMAN CONSUMPTION?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
HOW DO I RECOGNISE A MILK ALLERGY?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHAT IS LACTOSE INTOLERANCE?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
CAN I BECOME OVERWEIGHT FROM USING MILK?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
CAN MY MILK CONSUMPTION INCREASE MY CHOLESTEROL LEVELS?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
CAN MILK PREVENT OSTEOPOROSIS?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
WHAT IS LACTOSE-FREE MILK?
Milk is not only an enjoyable drink with a pleasant taste but it also has unique nutritional value. In addition, milk is used in countless ways in preparing other foods owing to its technical advantages.
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